Today, for the first time in a LONG time, I spent some significant time in the produce aisle. Charlie and I are going to try to eat just chicken, fruit and veggies for dinner this week. Our dinners are typically VERY heavy with red meat, carbs, cheese and cream sauces. It's no wonder the scale hasn't budged in weeks! I've been exercising like crazy, but eating like crap. NOT THIS WEEK!
Besides shopping, I had a typical day of Monday classes and a friend joined me for yoga. Not too shabby.