Monday, November 29, 2010

Day 48 - Truth

Forgive me scale, for I have gained. The 5 days of straight binge eating for Thanksgiving resulted in a 2 pound up swing. That's right, I'm back up to 160. It feels like driving the wrong way on a one way road, fear and panic with the desperate urge to turn around and go back the other way. This whole fitness journey to a marathon finish line and a mountain top has never been about losing weight, but it still stings.

No time to dwell on the negative, there's too much to be done. I've got a 20 page paper due Wednesday and then finals start shortly after. It's extremely important to me to keep exercising throughout finals to help combat the stress. So, tonight Charlie and I got our workout in the pool. We swam and ran laps in the pool for 30 min. It was a hard workout, but I walked away feeling much more relaxed. We're thinking of making Monday night swim a weekly tradition. Have a great night!

1 comment:

  1. aw hang in there katie. I think you look beautiful =)