This was definitely an eat your feelings kind of day. I woke up feeling like I had never fallen asleep. Not a good start. Then, after evidence, I had a doctor appointment of the lady nature. I need not say more as I know my female friends empathize. I got my motion for summary judgment back in LRW, and although I got an ok score, I really thought I had aced it.
Still reeling from the stress of the weekend, I decided to treat myself to one soft taco supreme from heaven... I mean Taco Bell. While I put in 45 min on the stair machine and taught my two dance classes, I also ate several handfuls of cheezits and two dove chocolate squares as I waited for dinner. I then washed down a large piece of lasagna and two large slices of sourdough bread with a Mikes Hard Lemonade. I don't even want to try to add up how many unnecessary calories I consumed. It will only make me want another piece of chocolate.
Which, by the way, is an interesting phenomena. Why is it that when you are having a really crappy day that you feel entitled to eat junk food? Last time I checked, the cure to a bad day wasn't getting fatter. Wouldn't it make more sense to say "today sucks so I think I'd like to lose a pound?"
When I figure out the secret to preventing emotional eating, I'll be sure to let you know. Until then, goodnight.
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